tommy / strength
Articles and resources on strength training.
Items
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Henry Rollins - The Iron | Strong Lean Australia
(strongandleanaustralia.com.au)
Added 10 months ago
If you have never read Henry Rollins introduction to weight training, you should. It is an amazing motivational story.
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Strength Level - Weightlifting Calculator
(strengthlevel.com)
Added 10 months ago
Calculate ability in exercises like bench press, squat and deadlift. Compare your max lifts against other lifters at your body weight.
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Added 10 months ago
Performance standards for 1RM based on competitive weightlifter and powerlifting classification systems in use from the 1950's to present.
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Fuckarounditis - Leangains
(leangains.com)
Added 10 months ago
Fuckarounditis is a behavioral disorder characterized by a mediocre physique and complete lack of progress, despite significant amounts of time spent in the gym.
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Merry Christmas, Bob
(t-nation.com)
Added 10 months ago
Time to spread some holiday cheer. Or, in this case, a little hardcore motivation.
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Vision Quest
(archive.t-nation.com)
Added 10 months ago
The more challenging the situation we overcome, the greater our stature. The demon you swallow gives you its power. Eat up.
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Created: June 3, 2025 Updated: June 15, 2025
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